On Yahoo Answers (Y!A) the questioner asks for Real world, tried and true solutions please!!! My answer follows.
I was going to join the Entire World Procrastinator's Society (EWPS - pronounced "oops"), but haven't gotten around to it.
About studying and homework. Convince yourself that it's stuff you like, and it's exciting, and you can't wait to do it. Lie if you have to. Humans have amazing powers of self deception. After no time at all, you'll believe it. You can do this socially too. Get a bunch of your friends, as a running joke, or whatever, to talk about your classes and exams especially as being so much fun. Rowlings has some great ideas that she uses with Hermione in her books, if you need them.
I find that it's not the work, which i enjoy, but starting it that's painful. Once i get going, i don't want to stop. Part of that is fear of not finishing. So again, you can lie to yourself. In homework you can tell yourself that "I'll just do one problem". Or, "There's lots to study for this test, but just now, I'll tackle orbital mechanics in two dimensions". Then add scope (more stuff) as you get into it. Do one more thing.
A spoon full of sugar doesn't seem to work for me. It just makes me fatter. Julie Andrews is clearly responsible for the fattening of America, herself being so thin and all, could afford it. And i don't recall her taking any herself, now that i think of it. Evil, evil, evil.
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And, i got "Best Answer By Asker". Always a treat. For one thing, the asker gets to leave a comment for me. And it said that this answer was picked because it was the least bad. Really, it was the only answer with any solid suggestions of any kind. And that's typical of Y!A.
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